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Toronto MU | Wellness

5 Women Who Will Change Your Life: The Voices You Should Be Listening To

Alana Carras Student Contributor, Toronto Metropolitan University
This article is written by a student writer from the Her Campus at Toronto MU chapter and does not reflect the views of Her Campus.

In an era overflowing with advice, inspiration, and self-development, a few voices stand out. These five women don’t just offer motivation—they provide tools, structure, and perspective shifts that can genuinely change the way you navigate the world.

Each of them offers a space, whether it’s through a podcast, a journal, or social media, that you can look to when you are struggling or feeling lost. They are women who navigate life’s ups and downs every day, sharing their strategies and coping mechanisms to make the most of everyday life.

Mel Robbins, Gabby Bernstein, Lexi Hidalgo, Grace Beverley, and Brené Brown are voices you may already follow or will after reading about how they are here to help you. Whether you are working on building confidence, achieving career clarity, improving mental wellness, strengthening relationships, or becoming the strongest version of yourself, these women have something life-changing to offer. 

Mel Robbins – The Queen of Action & Confidence

Mel Robbins is a bestselling author, founder and host of The Mel Robbins Podcast, and former CNN commentator whose work focuses on mental wellbeing, confidence and self-love. She reaches millions through her podcast, her viral TED Talk, “How to Stop Screwing Yourself Over,” and her books: The 5 Second RuleThe High 5 Habit, and the #1 Bestseller, The Let Them Theory.

Robbins is known for turning those overwhelming emotions into simple, practical tools. Her “5 Second Rule” and “Let Them Theory” have reached millions worldwide and have become global frameworks for reducing anxiety, building confidence and stopping overthinking. If you want practical mindset shifts you can apply immediately, she’s your go-to.  

Gabby Bernstein – Your Spiritual & Healing Coach

Another New York Times #1 bestselling author and internationally known spiritual teacher, Gabby Bernstein, promotes mindfulness, psychology and manifestation in a grounded, relatable way.

She’s built her following through her books, The Universe Has Your Back, Super Attractor and Self Help. As well as through her guided meditations and podcast: Dear Gabby. Bernstein specializes in helping people release fear, regulate emotions and invite more clarity into their lives.

She teaches you how to manifest intentionally and not just fantasize, while also finding ways to heal those blocks that are keeping you stuck. If you’re craving a softer, more aligned way to live, her work is life-changing.

Lexi Hidalgo – Your Motivational Best Friend

Lexi Hidalgo is an influencer and host of the Moments Podcast, where she blends storytelling, faith and motivation for young women navigating self-love, heartbreak and growth. Her growing social media presence on TikTok and Instagram has made her a comfort creator and someone people relate to as a best friend, rather than an influencer.

Hidalgo speaks to the version of you that wants to grow but needs time to heal. She’s raw, honest and unfiltered about her own struggles with anxiety, identity, relationships and healing. If you want inspiration that doesn’t feel preachy—just real—she’s the girl for you. 

Grace Beverley – The CEO Who Balances Hustle & Health

Grace Beverley is a British entrepreneur and bestselling author who founded two major brands: TALA (sustainable activewear) and SHREDDY (fitness tech). She’s a leading voice on productivity, balance and finding your purpose. Through her Instagram, YouTube and podcast: Working Hard, she breaks down business culture and personal performance. Beverley offers a refreshing alternative to “grind culture.”

She provides you with systems and productivity tools, and reminds you that ambition doesn’t have to compromise your wellbeing. She’s perfect for anyone craving structure without feeling burned out. 

Brené Brown – The Researcher of Courage & Connection

Dr. Brené Brown is a researcher, professor, and bestselling author whose work on vulnerability, shame, and human connection has changed global conversations. Through her TED Talks, books, and podcasts, she makes psychology feel human and accessible.

Brown helps you understand yourself and your relationships at a deeper level. She teaches courage, boundaries, self-worth and what it means to live wholeheartedly. Her insights don’t just inspire you; they reshape how you connect with others. 

Together, these five women offer something rare: insight that’s both emotional and practical. Whether you need confidence, clarity, healing, structure, or courage, their voices will assist you in becoming the best version of yourself.

Alana Carras

Toronto MU '28

Alana Carras attends Toronto Metropolitan University. She is a second year student enrolled in the Sport Media program. She has a great passion for writing and sports, hoping one day to work in professional sports as a host and/or reporter. Her interests are fitness, shopping, and wellbeing. When she is not writing for HC TMU, she is spending time with her friends and family, watching Gilmore Girls, or keeping active.