With a stay at home order issued for most States across the nation for the foreseeable future, many college students are feeling disconnected from their friends. Making an effort to stay in touch is healthy for your mental health and to help you feel connected. With much uncertainty in the air surrounding the future of our summer, school, jobs, etc. relying and confiding in friends will alleviate stress since we are all dealing with the same struggle.
- Snail Mail
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Journaling is a therapeutic way to get your feelings down on paper, and writing letters can have the same affect. Your friends will love getting a sweet note in the mail and you can help brighten their day during these trying times.
- Zoom Game Night
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Host a game night with your girl group for laughs, social time, and to promote and a little normalcy. You can play Pictionary, Charades, Bingo, and even online Cards Against Humanity.
- Zoom Book Club
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With most people house-bound, books are a great way to take your mind off of coronavirus and discussing with your friends about how they feel about different parts of the book can produce good conversations.
- Talk on the phone with a friend while on a walk.
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Walks are healthy both mentally and physically and talking on the phone with friends encourages checking up on them while also taking the time to stay active.
- Zoom Workout class Together
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There are several fun workout videos on YouTube right now, such as Jane Fonda’s at home aerobics videos from the 1980s. Peloton is also offering a free 90 day trial and they offer an awesome cohort of classes ranging from cardio, dance, yoga, boot camp, etc.
- Netflix Movie Night Together
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Netflix Party (available on Google Chrome) allows you to watch movies with your friends. Netflix is typically thought of as a solitary activity but this app helps to alleviate some loneliness and make sure you are catching up with friends.