The first couple of weeks of school can become overwhelming real quickly especially with classes, clubs/organizations, and life in general.
Our minds embrace a strong mentality to the start of the semester; however, for me, it slowly withers, so how can we rise above the meltdowns and late night all nighters without draining ourselves?
Here are some suggestions:
1. Calm Down!
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Remember: Whatever it is is only temporary! Everyone does not fully know what they are doing in school. No one has their life completely together.
Relax your thoughts by doing things that bring you to a calm state. Ex: Yoga, Music, (your preference)
Let your body and mind breathe.
2. Your People
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Don’t forget there are people who love You! Don’t be afraid to turn to people you trust whenever you need comfort, advice, a hug, or even food!
3. The price of college
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You’ve come a long way to get here I bet!
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Who is your motivation for getting here or working hard for a better future?
4. You’re a Strong Women
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To the girl who is stressed, crying, or trying to make it through YOU WILL babe!
Will everything be easy? Nope. Will it be worth it? Absolutely!