Exfoliate
It’s that time of year again when it’s cold and your skin is going to be chapped and dry. To combat this and keep you feeling good, exfoliate your skin to keep it soft all season long, but don’t forget to moisturize after!
Hydrate
I know you hear this all the time, but especially when the fall and winter months include stomach bugs and the flu going around, stay hydrated to stay healthy.
Have Some Alone Time
Whether it’s doing your work at the coffee shop, reading a book, watching Netflix, or even getting your nails done, do something for you that will prepare you for the stress of the holidays and finals.
Treat Yourself
There are all kinds of holiday treats during this time of year and you deserve to treat yourself. My personal favorite is a pumpkin spice latte from Starbucks and making my favorite holiday snack: peppermint bark. Use this time as an opportunity to get in the spirit, take care of yourself, and maybe even learn a new recipe.