Lent is alsmot here people! 40 days of giving something up to make you a better person. Don’t worry, it’s not as long as you think! It can be anything from giving up candy to giving up social media. Here are a few ideas to get you started!
- Artificial Sweetner
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Fake sugar in your coffee has a lot of negatives to it. It’s hard on the body and it’s hoenstly healthier to just use real sugar in your coffee or tea.
- Snapchat
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This is an addictive social media app. It has it’s perks, but sometimes I feel like I need a break from it.
- Dessert
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Dessert is typically the best part of the meal, but a lot of the time I could go without it. A meal doesn’t always have to end with a sweet treat.
- Cuss Words
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If you need to better your vocabulary, consider giving up using cuss words. Cussing isn’t the most appropriate thing to do at times, but it does have it’s uses.
- Netflix
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Netlfix takes up a huge chunk of my day and it needs to stop. Read a book or go on a walk instead!
- French Fries
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My go-to side at restaurant is alwasy french fries and it needs to change. I hate feeling greasy and gross after I eat, but fries are just too good to resist.
- Gum
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Chewing gum actually makes you bloated and can create tummy discomfort. I used to chew so much gum, but I started to cut back some.
- Tik Tok
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The hype this app has gotten is amazing and scary at the same time. All I want to do now is watch Tik Toks and it needs to stop.
- Soda
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Soda has been proven to be quite the unhealthy drink. Help your body out and give it up fro 40 days.
- Sleeping in
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Our bodies get more tired naturally the more you snooze that alarm clock. Do yourself a favor and just get up once it rings.
I hope this helps you figure out what to give up for Lent. Remember it’s only 40 days, so it’s not forever. Make a good change in yourself or for yourself!