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Post Spring Break Detox

So you had a little too much fun in Cabo. Let’s be real though, you have no regrets. You partied with the best and made everyone jealous on Insta, but now it’s time to treat your liver to some serious TLC. Try out these simple recipes and fitness ideas to detox fast!

1. Green Tea Smoothie

Drink green tea. Surprise your liver. Blend frozen white grapes, baby spinach, avocado, honey, and green tea for a refreshing and healthy breakfast treat.

 http://www.eatingwell.com/recipes/tea_smoothie.html

2. One Pot Pasta

Martha Stewart’s favorite pasta dish. You know it must be good. The lycopene in tomatoes protects against sun damage, and garlic is a potent antioxidant.

http://www.marthastewart.com/978784/one-pan-pasta

3. Salmon Baked in Foil

This easy dinner provides Omega-3 Fatty Acids, which provide your skin with hydration. Get your glow on!

http://www.foodnetwork.com/recipes/giada-de-laurentiis/salmon-baked-in-f…

4. Gluten-free Chocolate Chip Cookies

These grain free cookies are so addicting! Who says dessert can’t be healthy?

http://www.theblondevegan.com/2015/01/30/half-baked-gluten-free-chocolat…

5. Beyond Pedaling Studio

This workout has become my new obsession. Seriously sign up now!

http://www.beyond-pedaling.com/

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