Her Campus Logo Her Campus Logo
jonathan j castellon be8AmxavYp8 unsplash?width=1280&height=854&fit=crop&auto=webp&dpr=4
jonathan j castellon be8AmxavYp8 unsplash?width=398&height=256&fit=crop&auto=webp&dpr=4
/ Unsplash

There’s How Much Sugar in my Drink?

Her Campus Placeholder Avatar
Abby Bowman Student Contributor, Simmons College
Her Campus Placeholder Avatar
Simmons Contributor Student Contributor, Simmons College
This article is written by a student writer from the Her Campus at Simmons chapter and does not reflect the views of Her Campus.

Ever wondered why your favorite Starbucks drink has so many calories in it? It never really occurred to me until I got my first ever Chai Latte. It was of course very sweet and it prompted me to look up how much sugar was in it. I was shocked. I knew there was a lot, but this was heartbreaking! Next time I grab a white-cupped drink for a cute fall Snapchat, I will (probably) be taking these facts into consideration.

 

Here are a few fast facts about different beverages at Starbucks(all 12-ounces):

For a general reference point when looking at these, a 12-ounce can of Coca-Cola has 140 calories, 39 grams of total carbohydrates, and 39 grams of sugar.

Picture: http://www.foodspotting.com/find/best/chai-latte/in/The-World

Classic Chai Tea Latte w/ 2% Milk

Calories: 190

Total Carbohydrates: 34g

Total Sugar: 32g

 

Iced Caramel Macchiato w/ Soy Milk

Calories: 180

Total Carbohydrates: 29g

Total Sugar: 25g

 

Hot Chocolate w/ Nonfat & Whipped Cream

Calories: 280

Total Carbohydrates: 40g

Total Sugar: 34g

Photo courtesy of Starbucks

Salted Caramel Mocha Frappuccino w/ Whole Milk & Whipped Cream

Calories: 340

Total Carbohydrates: 54g

Total Sugar: 51g

 

Pumpkin Spice Latte w/ Almond Milk

Calories: 180

Total Carbohydrates: 31g

Total Sugar: 28g

 

You can check out the nutritional facts of all of your favorite drinks my browsing the here: https://www.starbucks.com/menu!

 

Her Campus Placeholder Avatar
Abby Bowman

Simmons '20

Retail Management & Marketing Major