The opinions expressed in this article are the writer’s own and do not reflect the views of Her Campus.
This article is written by a student writer from the Her Campus at SAU chapter.
- The Secret of Becoming Mentally Strong by Amy Morin
- 15:01 minutes
- Reminds us that bad habits cost us more than the 5 seconds of your time that it takes
- Mental strength is created when you accept that sometimes life cannot be fair, but that does not mean that life is not worth living
- How to Stop Screwing Yourself Over by Mel Robbins
- 21:40 minutes
- Teaches you to understand that the feeling of being stuck actually points you towards the need for exploration
- The level of uncomfortability will lead you to successful change — you will never want to change, stop waiting for a perfect time
- Try Something New for 30 Days by Matt Cutts
- 3:27 minutes
- Allowing new things to be awful on that first time around and reminds you that doing new things does not have to mean that they are great
- Small changes are sustainable
- Pushing yourself out of the routine you have created to enjoy the unknown in life
- How to Stay Calm When You Know You’ll Be Stressed by Daniel Levitin
- 12:20 minutes
- Learning to live in the moment and resisting the urge to stress about the things ahead of you
- Why We Must Do New Things to Live a Happier Life by Lu Ann Cahn
- 12:59 minutes
- The difference in living every day to just be alive and having a life that makes you happy
- Things will continue to change and you will not always want to. Learning to be accepting and embraceful of these events is what will change your life