This article is written by a student writer from the Her Campus at Saint Mary's chapter.
Sometimes, life may not be going the way you want it to go, or you may just be getting down on yourself. When these times hit, sometimes it’s nice to be reminded of the things you may not always believe.
1. Your feelings, good or bad, are valid and deserve to be recognized.
2. You are good enough.
3. You are loved.
4. You are worthy.
5. Someone appreciates you in their life.
6. This moment and feeling is temporary, and will pass.
7. You are not alone even if it feels that way.
8. Others want you to succeed.
9. You are not a hindrance to others.
10. You can give yourself permission to take care of yourself.