7 Feminine Hygiene Tips To Keep You Feeling Clean and Fresh

  1. 1. Drink Lots of Water!

    Drinking a lot of water daily helps to keep your ph balanced!

  2. 2. Eat Fruits That Help With Smell!

    Apples, celery, yogurt, red grapes, pineapple, strawberries, blueberries, mangos, and watermelon. Basically, every fruit you can think of.

  3. 3. ALWAYS Pee After Sex!

    It helps prevent urinary tract infections.

  4. 4. Use Feminine Wipes On Your Period!

    They help with proper cleaning, and leave you feeling fresh.

  5. 5. Don't Sleep In Your Underwear Every Night!

    Sleeping without underwear helps vagina air out and breathe. Which also helps with smell and irritation.

  6. 6. Buy New Underwear Every 6-9 Months

    Although you wash your underwear, not switching them out can cause smells to buildup.

  7. 7. Shower Everyday!

    It’s just the right thing to do.