Her Campus Logo Her Campus Logo
placeholder article
placeholder article

5 Tips to Destress For Finals Week

This article is written by a student writer from the Her Campus at OK State chapter.

1. Facials 

Giving yourself a facial is fun and relaxing. Sitting back and relaxing for 15-20 minutes waiting for your mask to dry is a great way to destress. You’ll feel fresh once you take it off and your skin will feel great and look awesome. 

 

2. Excercise

 

Take a quick jog around the block, walk around your dorm, or take a walk to your favorite dinning place on campus. Getting out of your room to take a break from studying will help clear your mind. 

 

3. Dance Party

 

Get up and get moving! Turn on your favorite music and dance around and get moving for a little while. Get your blood flowing and rev up your evergy level during your 10 minute study breaks! 

 

4. Take a Shower

 

Sometimes just taking a hot shower is all you need to wash away your negative thoughts and feel better about the tasks at hand.

 

5. Positive Thoughts and Affirmations

 

 Having positive affirmations and words around you will help you keep positive thoughts while studying. 

HerCampus OKState Vice President. A Fashion Merchandising major that considers herself a professional crafter and glitter enthusiast with a love for corgi's, queso, and iced Carmel Macchiato's. Alpha Xi Delta PC 2015. National American Miss Oklahoma 2016. The riegning Royal International Miss Oklahoma 2019.