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4 Ways to Help You Get Through Finals Week

 

  1. Eat healthy!

  • It’s really easy to forget to eat right during the pressures of finals week. You can often get caught in the “grab and go” mentality and eat tons of saturated, salty, and processed food. Instead of grabbing a bag of chips and soda, grab a piece of fruit and water. Fill your body up with foods to help you not get tired throughout the day!

  1. Be prepared!

  • Being prepared for finals week is very important. Be sure to be prepared mentally and physically for your finals. Take advantage of study groups, tutoring sessions, and individual study time.

  1. Exercise!

  • I know you’re probably thinking that you don’t have time to exercise but even a twenty -minute workout session is good for your body. Exercising is great way to relieve stress, and get your mind mentally prepared for your exams.

  1. Treat yourself!

  • Don’t get caught up in all the studying, that you forget to take good care of yourself. Make sure you take the time out of your day to mentally, physically, and spiritually take great care of your health. Treat yourself to a good lunch, or even a spa day. And remember to relax!

 

I’ve always had a passion for writing, fashion, and photography. As a journalism student in college, I’ve found it important to provide an exciting, chill, and fun place to connect with a wider audience.
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