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4 Ways to Help You Get Through Finals Week

Her Campus Placeholder Avatar Yolanda Morgan
Her Campus Placeholder Avatar Ciarra Crowe
This article is written by a student writer from the Her Campus at NCAT chapter.

 

  1. Eat healthy!

  • It’s really easy to forget to eat right during the pressures of finals week. You can often get caught in the “grab and go” mentality and eat tons of saturated, salty, and processed food. Instead of grabbing a bag of chips and soda, grab a piece of fruit and water. Fill your body up with foods to help you not get tired throughout the day!

  1. Be prepared!

  • Being prepared for finals week is very important. Be sure to be prepared mentally and physically for your finals. Take advantage of study groups, tutoring sessions, and individual study time.

  1. Exercise!

  • I know you’re probably thinking that you don’t have time to exercise but even a twenty -minute workout session is good for your body. Exercising is great way to relieve stress, and get your mind mentally prepared for your exams.

  1. Treat yourself!

  • Don’t get caught up in all the studying, that you forget to take good care of yourself. Make sure you take the time out of your day to mentally, physically, and spiritually take great care of your health. Treat yourself to a good lunch, or even a spa day. And remember to relax!

 

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I’ve always had a passion for writing, fashion, and photography. As a journalism student in college, I’ve found it important to provide an exciting, chill, and fun place to connect with a wider audience.
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Hi everyone! I am a sophomore at North Carolina Agricultural and Technical State University who should be majoring in Weddings, but is actually a Journalism & Mass Communications student with a concentration in Multimedia. Originally I am from Woodbridge, Virginia, which is about 30 minutes south of our nation’s capital. I have lived here all my life, but I’m not afraid to branch out and explore the world. This past summer I studied abroad in Sydney, Australia to engage and immerse myself in Australian culture. The experience was phenomenal and I’m already counting down the days until I can return that beautiful country. Check out my Tumblr, Instagram, Pinterest, and Facebook.