Eating oatmeal is a great way to start your morning. Oatmeal contains more soluble fiber than whole wheat bread or rice. It has many vitamins and minerals. It also contains antioxidants and is a good source of protein, iron, and carbohydrates. All of these are needed in certain amounts to be productive throughout the day. Insufficient amounts of these sources can cause impairment throughout the body. Fiber and other nutrients found in oatmeal can help protect against certain cancers.
Oatmeal is super bland without anything put in it. There are lots of ways to make your morning oatmeal taste extraordinarily better. You can easily rearrange or mix and match any of these examples that you enjoy! Here are 5 ways to spice up your oatmeal:
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Caramel Apple Surprise
Add slices of apples, cinnamon, and caramel sauce in the oatmeal! Add some brown sugar on top to sweeten it up!
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Peanut Butter Lover
Add melted peanut butter, peanut butter granola, and chia seeds to the oatmeal!
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Cinnamon Roll Oatmeal
Add cinnamon and Powdered sugar to your oatmeal to make that cinnamon roll taste!
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Strawberry Banana Oatmeal
Add strawberries, bananas, and chia seeds to the oatmeal!
- Berry Great Oatmeal
Add raspberries, blueberries, and any extra fruit you like into your oatmeal!