Since May is Mental Health Awareness Month, it’s important to spend some extra time taking care of yourself and making sure your mind is at ease. Now that finals week is over (and you survived), you can hopefully relax and get ready for a fabulous summer. While you’re chilling, check out these top three Instagram accounts that address the importance of wellness.
For a daily dose of inspirations and esteem-boosters, follow @selfcarecorner. Not only do they post the most motivational and uplifting quotes, but they also encourage their followers to talk about mental struggles that they’re dealing with.
This national magazine specializes in addressing both physical and mental health. The editor-in-chief, Amy Keller Laird, has been candid about dealing with OCD and has made it a mission to discuss the stigmas and nuances surrounding mental health.
Sometimes, the way to a healthy mind is a healthy body. After having a nice, balanced meal, you feel good about yourself, which improves self-perception. This account posts mesmerizing, super quick and easy food recipes that anyone of any diet can enjoy. Bon appétit!