3 Easy Exercises for Your Next Home Workout

Some days, going to the gym is just not an option and if your midterms week was anything like mine, you cmight understand. I unfortunately did not have time to go to the gym this weekend but I wanted to make sure I stayed healthy before spring break Here are five quick and easy exercises I did to stay in shape right in the comfort of my living room! Try doing these five exercises as a circuit with 10-15 reps of each!

 

1. Burpees - This is a good exercise to start with. It is a full body exercise and will get your heart rate pumping. 

(Image taken from: https://gethealthyu.com/exercise/burpee/)

2. Tricep Dips - This exercise will hit your triceps and trust me, you will feel it! Try using a coffee table to support yourself!

(Image taken from: https://www.popsugar.com/fitness/photo-gallery/32158148/image/32158336/T...)

3. Planks - Abs are so important ladies! Make sure to keep your stomach tight and don't drop your booty!

(Image taken from: https://www.lifehack.org/292578/7-things-that-will-happen-when-you-do-pl...)