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Easy Listening Playlist, unwind and relax.

Easy Listening Playlist.

Mental health day was last week and it was lovely how so many people celebrated this day. It’s important that we don’t just talk about these things just for these certain days, we need to be aware of this so much more than we are now! Its good that mental health is becoming a more approachable topic. There are services wherever we are that we can talk to about this, but I feel there is still more work that needs to be done. There is still so much stigma round this topic. We all have mental health, but some of us struggle with keeping this side of us healthy. We need to make this something we all feel confident talking about without any discrimination or stigma attached to it. Regardless of what day of the year it is, we need to be aware of mental health and illnesses.

Based on this theme, I have made a playlist designed to help unwind. This playlist is made up of pieces which are gentle and easy to listen to. Most of these songs are the calm, slow piece that compliments the rest of the album. Some of the other pieces have gentle pieces of music for most of their album. I always prefer this kind of music and I usually listen to these songs on a daily basis. Just like the studying playlist, its best to have this playing in the background.

Click here to listen to the playlist!

And here is the list below:

Count on Me-Bruno Mars

Mexico-The Staves

Dust to Dust- The Civil Wars

Tell Mama­- The Civil Wars

Disarm- The Civil Wars

D’Arline- The Civil Wars

Poison and Wine-The Civil Wars

Patience-The Lumineers

Everyone Requires a Plan-The Lumineers

Same Sea-Lights

Follow You Down-Lights

 Meteorites-Lights

… and Counting-Lights

Where the Fence is Low-Lights

Blackout-Muse

26-Paramore

Misguided Ghosts-Paramore

Words- Birdy

Unbroken- Birdy

Skinny Love-Birdy

The A Team-Ed Sheeran

Read all about it Pt. III- Emeli Sandé

Clown-Emeli Sandé

Suitcase-Emeli Sandé

River-Emeli Sandé

Stranger Things have Happened-Foo Fighters

Close your eyes and listen-Jake West

Daydreamer-Adele

Silence-Reggii

River Flows in You-Yiruma

How do you feel today-Gabrielle Aplin

Reverie-Issac Gracie

The Night We Met-Lord Huron

If you prefer listening to covers of pop music, then I would recommend the playlists below:

Acoustic Room

Hot Acoustic Covers

If you prefer classical music, I would recommend the following below too. I added a few of these links last week to the studying playlist blog but I always find these pieces lovely to listen too:

 

Whether it lasts for a few days or you have a mental illness that affects your everyday life, it is incredibly important that you take care of yourself. If you are struggling, there are services that can help such as Samaritans (https://www.samaritans.org/), The Mental Health Foundation (https://www.mentalhealth.org.uk/) and Mind (https://www.mind.org.uk/information-support/types-of-mental-health-problems/depression/#.Weh80FtSzIU). There are so many articles on the Her Campus website too which are on mental health and illnesses.

Please know if you are feeling low or are struggling, please know that you are not alone and that there is help available!

Have a lovely week everyone!

Becky Abel 

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