5 Ways to Get Rid of Stress

We all know that college can be extremely stressful and it is important for us to have a time to relax and forget about our tests, assignments, and other things that might stress us. Stress is very harmful to our bodies, in fact it can cause many diseases that will affect your daily lives. We all stress over friends, relationships, class, clubs, sports but our bodies deserve quality time for ourselves. Here are some ways to relax and forget about the stress!

Go to the beach

Sing out loud

 

Pray

 

 

 

 

Travel

 

 

Hang out with your besties