Aiming for a quick, healthy yet delicious and different from oat -, egg- and bread-based breakfast? How about sweet potato toasts? Yes, you’ve heard it right. And it’s not bread made from a sweet potato like e.g. banana bread, these are slices of the sweet potato made in a toaster with some toppings. So, here’s what you need to make them.
Photo: Pinterest
Ingredients:
- 1 sweet potato
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Salt
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Pepper
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Lemon juice
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Olive oil to drizzle
For toppings you might use:
- 1 avocado
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400 ml can chickpeas
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Basil leaves
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1 medium piece fresh (or jarred smoked) pepper
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Peanut (cashew, almond) butter
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Small handful baby watercress or sprouts
Instructions:
- Slice the sweet potato and put the slices into the toaster (set it to high). To toast the potato slices through, repeat a few rounds and check if they’re ready by piercing the potato flesh with a fork. Place the slices up on a plate.
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For topping 1: take a bowl and combine the avocado, chickpeas, salt, lemon juice, pepper and smash all this with a fork. Taste and season if necessary. Put a mixture on potato slices and sprinkle with baby watercress or sprouts.
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For topping 2: smear a good amount of butter (e.g. peanut, cashew, almond, depending on your taste) onto the slices, add the fresh or smoked pepper ribbons, a few basil leaves, black pepper and drizzle with a bit of olive oil. And voilà, your toasts are ready!
Enjoy!
Source:
https://mygoodnesskitchen.com/gorgeously-simple-sweet-potato-toast-recipes/