It’s all too easy to automatically grab your phone when you get bored and mindlessly scroll through your favorite apps and games. In fact, we can waste hours just sitting on the couch or in bed swiping away when we should and could be doing something else. I can’t tell you how many days I’ve wasted by doing literally nothing, just messing around on my device. And let’s not forget about the crappy feeling afterwards when you realize a whole day is gone and you literally got dumber just sitting there. Here are some easy and fun alternatives to your phone that stimulate your brain, make you feel good and let you actually get something done!
1. Read a good book
Settle into a comfy chair, grab a book and something nice to drink and let yourself relax for a bit!
2. Work out
No time like the present to start working on that beach bod!
3. Clean your room
Why not try and be productive?
4. Homework
It has to get done eventually…
5. Daydream
A great way to spark creativity and zone out for a while.
6. Eat!
Food is always a great answer. Try a new recipe if you’re feeling adventurous! (See #8!)
7. Draw something or color
You could be the next Picasso if you give yourself the chance!
8. Cook or bake something
Easy, fun, and extremely rewarding.
9. Sleep
Everyone’s favorite thing.
10. Go outside
Connecting with nature is always a good idea
11. Plan an activity
Spend time with people, create new memories
12. Try something new!
You might just find your next hobby!