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This article is written by a student writer from the Her Campus at F and M chapter.

A healthy meal doesn’t have to taste bland. Part of self-care is to take care of your body because a healthy body is a healthy mind! Start your journey of self-care with a well-balanced diet. Here are a few recipes to help you get started.

Breakfast

Lunch

Dinner

Snack

Vivian is the current Campus Correspondent and Marketing Director of the Her Campus chapter at F&M, where she has been a member for 3 years. She is a senior at Franklin & Marshall College, studying business and sociology. In her free time, she can be found catching up on TV shows, reading novels, or spending time with her sorority sisters. Her interests include branding, public relations, and marketing.