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This article is written by a student writer from the Her Campus at Denison chapter.

Hey babes! We’re getting ready to end the dog days of summer and transition to cozy sweaters, hot lattes, and warm color changing leaves. This autumn we’re investing positive energy into healing mentally, physically, and spiritually. If you’re not already familiar with alternative medicine, consider crystal healing as a way to improve and promote overall health to insure a prosperous and uplifting season. Healing crystals contain properties that give them the ability to hold energy dependent on characteristics. Extracting energy from a crystal can vary based on your desire of use. Common forms of energy extraction include tossing them into your bath, rubbing them on your body, wearing them as jewelry, and utilizing them in meditation. To help you figure out which healing crystal will provide the metaphysical impacts that will benefit you the most, I’ve constructed the ultimate, SIMPLIFIED, guide to understanding the most commonly used healing crystals…

For love and harmony, ROSE QUARTZ transfers assistance in comfort and trust. Rose Quartz benefits include relationship clarity, self-love, and euphoria-like sensations. Physical properties: light pink, semi-translucent. AMETHYST is associated with protection and healing. Most effective for sobriety, ridding of negative thoughts, or cleansing your dorm/apartment. Physical properties: violet color and glassy texture. 

If you need a confidence boost before a presentation or a writer’s block breakthrough, JASPER is perfect for motivation and positivity. Physical properties: can be brown, yellow, or red, often opaque with subtle patterns. Transitioning from summer to fall may emphasize your desire to work on your strength and clarity, where OBSIDIAN is utilized to shield against toxicity and guidance through whatever is preventing your growth. Physical properties: varies from dark green to black, vitreous, translucent. 

With an upcoming interview, TURQUOISE, contains good luck and balance, to give you the energy to stand out and shine bright. Physical properties: often blue or greenish-blue, opaque, sometimes with “veins” of copper. CITRINE, containing properties of optimism and creativity, gives you a boost of happiness to counteract those end of summer blues that you might have been having by allowing you to appreciate the world in its current state around you. Physical properties: mineral quartz in yellow or brown color. Starting new projects this fall may mean being pushed out of your comfort zone; thankfully, TIGER’S EYE fights self-doubt by promoting power and enlightenment. Physical properties: golden to red color and silky-smooth texture. The end of one season means your rebirth for the new season and MOONSTONE’S ability to inspire and encourage you to combat hardship with its rebirth and inner growth powers. Physical properties: milky to colorless, slightly translucent. Connect to your inner wisdom and intuition through SAPPHIRE’S power to promote body positivity and confidence in hopes that case never may be that you’re questioning your self-love this fall. Physical properties: found in shades of blue in a gem-like appearance.

Nicole Zeid

Denison '22

Hey there! I'm a compassionate positivity advocate from Columbus, Ohio, and I'm a sophomore majoring in Biology and minoring in Anthropology Sociology at Denison University. I’m lover of music, the great outdoors, and traveling! I live by the ideas of giving more than what you take, and doing more of what makes you happy.
Claire is a Cleveland native in her fourth & final year at Denison University and is excited to continue her role as the Co-President for the Denison chapter! While she studies Spanish and Political Science, she loves to write in her spare time. She wants to emphasize topics that she is passionate about, spread positivity and optimism in the world, and connect with people through her writing. When she isn't writing or studying, you can find Claire spending time with her family and friends, staying active, enjoying the outdoors, or listening to music.