Finals are stressful to say the very least and if you’re a normal human being you most likely feel like this right now:
A huge part of your success this week will be coping with the unbearable amount of anxiety/stress/exhaustion/insanity you feel. Here a few ways to chill out.
1. Exercise
Exercising is annoying important and proven to reduce stress, it also is a great way to clear your mind.
2. Eat Healthy
Even though you want nothing more than &pizza for every meal, try to sneak in a few fruits and veggies for brainpower.
3. Don’t Panic
This is not life or death people, everything is going to be okay (even though it doesn’t feel like it). Have faith in yourself, you’re more capable of this than you think.
4. Get Enough Sleep
Sleep will make or break you, don’t forget that.
5. Look at Pics of Ryan Gosling
Ryan Gosling, the answer is always Ryan Gosling.