7 Unique Ways to Reduce Stress this Month

Jenn Barnett Student Contributor, Clemson University

Elizabeth Levine Student Contributor, Clemson University

This article is written by a student writer from the Her Campus at Clemson chapter and does not reflect the views of Her Campus.

7 Unique Ways to Reduce Stress this Month

With exams quickly approaching, many college students are finding themselves

feeling overwhelmed and stressed. Generally, college students cope with stress by

“going out” every weekend. What if you’re tired of the routine and want to mix

things up? How can you reduce the stress without losing any of the fun?

1. Go on a hike

An adventure in the mountains may be just what you need to

ease your stress as the exam season rapidly approaches. South Carolina is

well known for its countless hiking trails that even beginners can tackle.

From Issaqueena Falls and Yellow Branch in Walhalla, SC to trails at the

Oconee State Park in Mountain Rest or the Table Rock State Park in Pickens

County, the options are endless. Hiking is the perfect afternoon excursion,

just grab a friend and some snacks and enjoy a relaxing day reconnecting

with nature.

2. Go dancing

Whether it be contra, swing, or shag, dancing is a great way to

reduce stress by tricking yourself into exercising. Throw on a cute dress and

your dancing shoes and select your dance style of choice. Some locations hold

dances on a regular basis; you just need to do a little digging. Beginners are

welcomed with open arms and learning the ropes is a breeze.

3. Be a kid

Grab a group of friends and spend the evening playing laser tag or

riding go-karts at Sweet Retreats in Walhalla or roller-skating at Skateland in

Anderson. Time away from the college culture helps you relax as well as take

a break from your routine.

4. Take up a new hobby

Whether it be joining – and actively participating – in

a school club, learning a new sport, or crafting with your roommate, a new

hobby can be just what you need to take your mind off of exams. For once,

instead of binge watching Netflix, learn something new and share your

experience with a pal.

5. Listen to local music

Whether it be simply supporting local musicians via

Youtube, Spotify, or SoundCloud or spending the evening at Moe Joe’s

listening to some live tunes, you can never go wrong with local music.

Research locations that your favorite musicians are coming to soon and

support those kids!

6. Bake

If you have access to a kitchen, which most students do – even those

in residence halls, treat yourself by baking something delicious and then

share it with your friends. Baking in and of itself can be therapeutic, but it’s

also a great way to connect with other people on your hall.

7. Read a book

There is nothing more stress relieving than getting lost in a

book. Set aside some time to finally read that novel you’ve been pushing to

the side for the past couple of weeks. Reread an old favorite or dive into a

new series, whatever you choose, reading will stimulate your mind and

reduce stress!

7 Unique Ways to Reduce Stress this Month

7 Unique Ways to Reduce Stress this Month

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