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Wellness > Mental Health

36 Quick Ways to Practice Self-Love

This article is written by a student writer from the Her Campus at Clemson chapter.

1. Meditate/Pray for 15 minutes

 

2. Try Some Aromatherapy

3. Take a Hot Bath

4. Watch Your Favorite Movie

5. Make a Creamy, Sugary Hot Chocolate (or pour a glass of wine if you’re 21!)

6. Do a Face Mask

7. Give Yourself a Mani/Pedi

8. Do Some Yoga or Deep Stretches

 

9. Take a Nap

10. Redecorate or Reorganize Your Space

11. Eat Your Favorite Unhealthy Food (or healthy, if that’s your thing)

12. Go Workout

13. DIY Spa Night

 

14. Journal for 30 minutes

15. Dress Up for Class Just Because

16. Read a Great Book

17. Go Outside

 

 

18. Try Something New and Out of Your Comfort Zone

19. Call Your friends For a Chill Girl’s Night

20. Cuddle with a Furry Friend

21. Turn Off Your Phone For an Hour

22. Make a List of Things of You Love About Yourself

23. Buy Fresh Flowers for Yourself

 

24. Go for a Walk

25. Do Some Art

26. Cook or Bake Your Favorite Foods

27. Go to Sleep Early

 

 

28. Set the Mood for Yourself with Candles and Music

29. Try Some Deep Breathing

30. Get a Massage

31. Have a Random Dance Party

32. Write a Letter to Someone You Love

33. Make a Self-love Jar

 

34. Try Gardening

35. Talk to Someone

36. Reward Yourself for Something You Accomplished This Week, Even If It’s Small

 

I'm an Honors Biological Sciences major here at Clemson University. I love science, theater, poetry, and music and am incredibly passionate about world events, especially what's going on in the Middle East. I love meeting new people, trying new things (especially food), and sharing new experiences with the people I love!
Hannah Fanset

Clemson '21

Hi, Everyone! I'm Hannah Fanset. I'm a sophomore from Rochester, NY, and I'm majoring in psychology and management. My favorite things are books, movies, traveling, eating good food and laughing way too loud.