Can you believe the month year is almost over? With finals ending and the holiday festivities approaching, it’s time to start thinking about New Year’s resolutions. But let’s be real for a second…we’re all guilty of abandoning our resolutions one month into the year. This may be because we’re setting expectations that are hard to jump right into. Start the new year with changes you can gradually slide into, that way, you’ll be much more likely to actually stick to them. Here are some examples:
1. Eat more vegetables
This one’s pretty easy. Start by promising that you’ll eat at least one or two vegetables a day. Before you know it, you’ll become accustomed to them, and veggies will become a normal part of your everyday diet. A lot of people who try to “eat healthy” end up backsliding because they fail at the transition process. Remember, transition slowly if you need to!
2. Go on more dates
Easier said than done right? Instead of looking for a significant other right off the bat, maybe try putting yourself out there more, or even asking people you find interesting or attractive on dates. Spend time with people who make you feel good about yourself, and make happy memories. All relationships have to start somewhere, right? That’s a lot more effective and doable than saying “I’m going to find a boyfriend/girlfriend this year!” Take baby steps.
3. Change up your style
You’re not going to turn into a Vogue fashionista overnight, but you can make small changes that add up over time. Have you ever wondered what you’d look like with highlights? Go for it. Dying to start painting your nails? Make it a habit. This year, did you constantly wonder if you could pull off a look you love? Well, now’s the time to find out. New year, new you.
4. Pick up a hobby
Here’s another resolution that’s easy to stick to. Any hobby you choose, whether it’s painting, playing the guitar, learning to skateboard, or weightlifting, will take time and practice. Once you know that you’ll have to devote time to get better at your hobby, you’ll be motivated to keep going. Practice makes perfect, after all.
5. Love yourself more
This one is simultaneously hard and easy. It’s hard to love and encourage yourself on days when you feel your worst, and it’s easy to love and encourage yourself on days you feel you best. But, it’s important to love yourself always. Start with little reminders of the things you like about yourself (even on the bad days) and soon, loving yourself will seem as natural as ever!