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Sweat Your Way Through The Alphabet

This article is written by a student writer from the Her Campus at Broward chapter.

We tripe-dog-dare you to complete the entire alphabet! See how far you can get!

 

  • A: 10 crunches
  • B: 10 jumping jacks
  • C: 5 pushups
  • D: 5 squats
  • E: 30 second wall sit
  • F: 15 arm circles
  • G: 10 mountain climbers
  • H: 5 burpees
  • I: 30 second plank
  • J: 10 jump squats
  • K: 10 lunges (each side)
  • L: 15 crunches
  • M: 20 high knees
  • N: 10 tricep dips
  • O: 10 pushups
  • P: 10 squats
  • Q: 20 jumping jacks
  • R: 30 second plank
  • S: 20 bicycle crunches
  • T: 30 second wall sit
  • U: 5 burpees
  • V: 20 arm circles
  • W: 10 lunges (each side)
  • X: 10 pushups
  • Y: 20 high knees
  • Z: 10 burpees

 

 

I'm Miss. Congeniality of Broward College North Campus, Events Coordinator of the Psychology Club at Broward College North Campus, new president of Her Campus Broward, I work for Student Services at Broward College North Campus, and I just like to get involved in many great activities that benefit my personal growth.