Say you’re sitting around on a Friday afternoon and you really ought to do a gym run, but at the moment you just feel very “meh” about it: I have THE place for you to be. Yes, you will need to walk to Gosman, but I promise you, it will be well worth the walk. Go to Zumba class, meeting at 5:30 p.m. on Tuesdays and Wednesdays in the Gosman dance complex. As a matter of fact, bring your friends and make it a group gym run. This class is literally a party where you are led in simple and fun Latin-style dance.
I had never been to a Zumba class before and I was nervous about salsa-ing in public, but the high social energy of the environment made me very comfortable and the hour-long class just flew by. Not only was it a great time, but also a great workout. You wouldn’t think that sidestep is tedious, but the high-paced dance steps made me break out in a sweat. With a combination of abs, balancing and quick-step exercises to your favorite Top 40 songs in a variety of different Latin dances, you get the best of both worlds—a great workout and an awesomely fun time.
My favorite part of the class was the energetic and fun-filled environment. The class turned working out into a Saturday night dance party that everyone is the class was very enthusiastic about. Every dance exercise was followed by claps of appreciation for the instructor and fellow peers, contributing to the judgment-free vibe the class provides. The fact that the Gosman dance room is packed to the inch speaks for itself.
So, if you’re dreading your gym run, come out to Zumba and bring your friends. The class is open to everyone and no experience is required. If working out is just not your thing but you know you better get out of your office chair, try this class and I promise it will change your mind. It’s only an hour long and provides fantastic stress relief if you’re struggling with your chemistry or economics homework. Come out to Zumba class on Tuesdays and Wednesdays in the Gosman dance room for a party!