This article is written by a student writer from the Her Campus at Brandeis chapter.
In honor of National Garden week, this week’s article is dedicated to Herbs and Aromatics. Jump into Spring, and enjoy some of these natural flavors! Adding herbs and aromatic vegetables to food and drinks can boost flavor while keeping calories, fat, sugar and sodium down. Mint in ice tea, lavender on grilled chicken and basil with strawberries are just a few tasty ideas! Making your own vegetable stock with veggies such as carrots, onion and celery is another flavor boosting basic. The options are endless, and they only increase if you have your own garden! If you don’t have the space or time investment, try planting a few small pots with your favorites to get started. Enjoy!