How to Exercise in Your Dorm Room

Elana Marlowe Student Contributor, Binghamton University (SUNY)

Binghamton Contributor Student Contributor, Binghamton University (SUNY)

This article is written by a student writer from the Her Campus at Binghamton chapter and does not reflect the views of Her Campus.

Binghamton students know that as soon as the weather start to get colder, our motivation to go the gym will likely decline. No fear, there are plenty of easy exercise routines that you can do without ever having to leave your dorm room!

1. Arms:

https://www.society19.com/10-dorm-room-workouts-killer-arms/

2. Cardio: I love doing Zumba as a workout. There are hundreds of videos on Youtube that will defintley get your heart racing. Zumba is a super fun workout and you will be sure to learn a new dance move or two. If you are not feeling Zumba, there are so many different cardio excercises that can be done in a dorm room and below is a routine that will help get you into shape:

http://www.rippednfit.com/cardio-training

3. Abs:

thelivefitgirls.com

Elana Marlowe

Binghamton

Elana is a Junior at Binghamton University. She is majoring in Business Administration with a concentration in Consulting. She is originally from New Jersey. Some of her hobbies include traveling, cooking, reading, writing and playing tennis. On campus, she is involved with Hillel and volunteers at the Boys and Girls Club. She is looking forward to writing for Her Campus and hopes to amuse and provide advice for fellow Binghamton students.

Binghamton Contributor

Binghamton '21

Binghamton Contributor

How to Exercise in Your Dorm Room

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