Last week Kourtney Kardashian dropped a bomb on all of us, she launched her website Poosh. And naturally, I spent my entire day going through every single article. I came across an article titled "An INSTANT BUTT LIFT With COACH JOE" and naturally I was intrigued.
There are literally 5 sentences in the article and this YouTube Video.
The video shows Kourtney and Khloe doing butt workouts on a Bosu ball. They make it look so easy. like so easy. They aren't even shaking. So, I decided why not give it a try one day at the gym.
I located the ball and watched the video step by step and let me tell you it was not easy. I was losing my balance and was out of breath during the first set. I finished the workout and felt really accomplished. It was a tough one but something I would 100% try again.
Check out Poosh for more workouts and trips.