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Vlog #4: Yoga Day! (aka stressed & tired day…!)

On the 2nd day of my fitness program, I was super tired, busy, and stressed out. Therefore, today was yoga day! See what yoga workout I chose to do, and whether I ended up liking it!

College Girl Tip of the Day: don’t force yourself into workouts your body doesn’t want on any given day. If you’re feeling tired and stressed out, don’t force yourself to go on a run outside… save that to be yoga day! If you can, when mapping out your schedule for the week, choose the day(s) that look the busiest, and set those aside to be your yoga days!

As always, don’t forget to follow me on Twitter! www.Twitter.com/CassidyQuinn – I always tweet about my workouts and vlogs!

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Cassidy Quinn Brettler graduated from Emerson College in May. She's from Seattle, WA. As a major in Broadcast Journalism and Acting, Cassidy has done all kinds of things, including interning at NBC News in Los Angeles, anchoring and producing campus news shows, and even covering the Vancouver 2010 Olympic Winter Games! She was also the Merchandising Chair and PR/Social Media Chair of Alpha Epsilon Phi Beta Alpha Chapter, and is a huge fan of all sports. She's also a social media nerd, so if you can't find her outside jumping in puddles (like a true Seattle girl!), you can find her Tweeting from all over Boston. Since graduation, Cassidy's been searching for jobs, involving reporting, video blogging, and Tweeting - maybe even all at the same time...!
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