I must practice control today! I worked out last night and I’m skipping today, but I don’t want my hard work to go to waste! It’s gorgeous outside and I’m pretty sure I’ll be sitting on someone’s balcony fairly soon drinking green beer to celebrate the holiday. (I wore green pants too) I know, drinking may not be the best idea. One thing the SELF Jumpstart Diet is showing me is that you don’t have to give up everything, some things you just have to consume in moderation. I guess the alcohol will have to be included in my “happy calories”. I read a post on Her Campus earlier about the lowest and highest calorie drinks, so maybe I’ll try to choose the lower calorie beverages.
While browsing SELF I found the perfect article titled, “St. Paddy’s Day Detox Workout”. Check it out.
Have a good day!
always love,
Kamaria