Her Campus Logo Her Campus Logo
placeholder article
placeholder article

Balancing Friends and Roommates

I’m really good friends with my roommate, but sometimes she just gets on my nerves. How can I maintain my distance when I don’t want to “hang out” and not hurt her feelings?

Living with someone else can be tough—whether it’s a lover, a spouse, a parent, a sibling, or a friend. Because of the limited space and opportunity for privacy, a cramped dorm room can be particularly challenging, especially if roommates haven’t shared their personal space with someone else before. So roomies need to be sensitive and somewhat flexible in making accommodations to one another.

Even though your roommate may get on your nerves at times (and vice versa), you can still preserve your close friendship if you are able to communicate tactfully. Hopefully, you’ll feel comfortable enough to discuss your need for boundaries, explaining that this is about you rather than about her, per se. This might include talking about your need to have alone time, to have quiet time, to have privacy, or to expand your circle of friends to include additional people besides her. You’ll also want to hear your roommate’s needs so you can be respectful of her as well.

If you’ve been living together for a while and your friend doesn’t adhere to boundaries that you’ve previously agreed upon, you may need to simply close the door to your room or wear headphones (even if you’re not listening to anything) to signal that you want to be alone. While you wouldn’t would to inadvertently hurt your friend’s feelings, you have no choice but to be honest about your need for “me time.”

Dr. Irene S. Levine blogs as "The Friendship Doctor" on the Huffington Post and Psychology Today, where she provides readers no-nonsense advice and guidance. Her own blog, The Friendship Blog, has become a unique watering hole for people who want to better understand their friendships. She writes a bimonthly mental health column called Mind Matters for AAAS Science Magazine's online publication, ScienceCareers. Irene’s career straddles two worlds: Trained as a psychologist, she is also an award-winning freelance journalist and author. She spent the major portion of her career as a senior manager and policymaker at the National Institute of Mental Health in Rockville, Maryland. She currently holds a faculty appointment as a Professor of Psychiatry at the New York University School of Medicine. Her writing—focused on health, lifestyles, travel and relationships—has appeared in scores of newspapers (including the Chicago Tribune, Dallas Morning News, New York Times, Newsday, and USA Today) and national magazines (such as AARP Bulletin, Better Homes and Gardens, Bottom Line Health, Health, Ladies Home Journal, Prevention, and Reader's Digest). Her latest book is Best Friends Forever: Surviving a Breakup with Your Best Friend. Offering tools for personal assessment, case stories, and actionable advice for saving, ending, or re-evaluating a relationship, Dr. Levine shows that breakups are sometimes inevitable---even between the best of friends. She is a widely sought-after speaker on the topic of friendship.