Richmond needs help in eradicating period poverty and stigma. Enter, PeriodRVA.
Discover the strategies to maintain a balance between studies and self-care.
Wellness, one might think, is crafted from matcha in the morning, journaling until sunrise, daily Pilates, and salads with every vegetable on the planet. While it is true that...
"FOMO has developed over the years through social media. Now that we can see everything online, FOMO is emphasized, causing many adverse effects for people. FOMO can harm an...
A reminder that life is more than just your grades.
The midterms have passed, and finals are now upcoming. It is important for students to manage their stress and anxiety during these times. Below are some ways that you...
Self-care is always important, regardless of the time of year or circumstances. But with finals right around the corner, it holds an even greater importance. It’s a necessity.
If there’s one feeling that exam season evokes, it’s stress. Take a look at how you can manage stress through a change in study habits and a self-care routine.