When seeking ways to motivate yourself, music is a great way to spark encouragement. The right playlist can turn a slogging treadmill session into an energizing experience.
The colder air and the changing colors of the world around me are a reminder that time is passing, whether I like it or not. I’m only going to...
You’re probably not ”just lazy.”
I never used to go to the gym very much at home: don’t ask me why. Something about my high school schedule never left enough time for lifting or...
It’s nearly Thanksgiving and finals are creeping up on all of us. Despite being close to break, this is still a very stressful time.
From the moment that Musical.ly became TikTok back in 2018, I was hooked. No other app provided me with as much entertaining and captivating content. It seemed like it...
Between making deadlines, exams and social obligations, it can be easy to forget the most important priority in your life: “Yourself”. During high stress moments, we often mentally prioritize...
Life moves so fast that it’s easy to look past the people who have been there for me. The people who quietly and sometimes loudly hold my family together....