Period Poverty is a public health crisis. 16.9 million people who menstruate in the US are living in poverty and 14.2 % of menstruating college people in the US...
When you think of the ideal body type for curvy girls, you might think of the Kardashian family, or more specifically, Kim Kardashian. In 2007, Kim was steadily rising...
We all know that once you transition to the college atmosphere everything from your academics, daily routine, and friend environment changes. Being intentional with the foods we consume is...
Attachment styles are defined as including psychological and social components in which people cultivate and maintain connections with others. Knowing who I am as a person and how I...
Fitness was never a priority in my life, even during times of obesity; I relied on puberty and my natural metabolism to burn calories. While my weight eventually fell...
Even though Suicide Prevention Awareness month in September has passed, there are many valuable ways that you can continue to acknowledge suicide prevention. The Facts: Suicide is the third...
Going to college in a mostly red state as a woman is scary. That got 10 times scarier over the summer with all things abortion — well, anti-abortion —...
One thing to know about me, I love my sleep. No exaggerating here folks. I make sure to get a minimum of eight hours of sleep a night. I...
Note: In this article, “women” refers to any non-male and anyone with a uterus. A uterus is not a requirement to be a woman. There are massive gaps...