Her Campus at FSU
I Tried Pilates for Six Weeks, Here’s Why I Love It
Why Pilates is my favorite trend.
Her Campus at UMKC
When the Burnout Sets in
Burnout is defined in the International Classification of Diseases (ICD-11) as “a syndrome conceptualized as resulting from chronic workplace stress that has not been successfully managed.” It is also...
Her Campus at FSU
Getting Back Into Alignment With Yourself
How I center myself when my life is hectic!
Her Campus at Texas
Love without Romance: My take on living a happy single life
Why do we only look at love to mean something romantic? I love my family. I love my friends. But that’s not the same as being in love with...
Her Campus at Bristol
Surviving Heartbreak: Steps to Help Mend a Broken Heart
Heartbreak can often feel like the complete end of the world. No matter the circumstances, there will always be ways to get over the pain, even if it feels...
Her Campus at U Mass Amherst
How Group Fitness Classes Became My Form of Self-Care
Prior to starting college, I had never been one to really love any form of group fitness classes. I always got nervous, worried I would be judged by the...
Her Campus at U Mass Amherst
Social batteries can run out…and it’s normal!
Have you ever been in a social setting where you feel like you are “hitting a wall?” Have you ever felt that you cannot socialize any longer? “Social battery”...
Her Campus at Wilfrid Laurier
My Cozy Nighttime Routine
Cleanse, brush and sleep. What more could a nighttime routine include? Read more to discover some ideas to incorporate into a cozy, relaxing and mood-setting nighttime routine.