Her Campus at Cal Lutheran
DO IT FOR THE GIRL THAT CAN’T…
Tik Tok creator Natalie Marie (@nataliemarie.v)provides valuable insight on how to better yourself for your own good
Her Campus at U Mass Amherst
I’m Turning 21 Next Week. Why Do Birthdays Make Me Happy and Sad?
I’m currently writing this article on November 9, 2021. This means that tomorrow I will officially be 21 years old. That itself is totally frightening. I mean, not only...
Her Campus at U Mass Amherst
My Journey With Mindfulness This Semester
It would be an understatement to describe the 18 months of quarantine as a difficult time for most people. Most of us were stuck inside nearly every day staring...
Her Campus at UCSD
Can stress be a good thing?
Being a college student is tough. Juggling academics, campus involvements, and career development is challenging and most definitely stressful. But surprise, some stress can actually be good for us!...
Her Campus at KU
Coping with Seasonal Depression
‘Tis the season for seasonal depression. If you’re anything like me, you’ll know that depression actually lingers around for the whole year, but it just seems to be *enhanced*...
Her Campus at Delhi North
Stressed Out? A Walk In Nature Might Help!
Do you ever find yourself yearning for a calm walk on a path shaded by trees above forming a canopy, while a soft wind blows by caressing your hair...
Her Campus at UCD
Handling Seasonal Depression During Fall and Winter Quarters
I love fall — the way the leaves change color and the feeling of the crisp air as you step outside. My closet, full of knit sweaters and sweatshirts,...
Her Campus at SAU
An Open Message to 15 Year Old Me: Weight =/= Happiness
Hi everyone, just as a precaution, I would like to issue a trigger warning for this writing, as I will be talking about eating habits and weight. Enjoy:) As...
Her Campus at KU
Some of the best sleep habits for a good night’s rest
It’s that time of the year again: exams, last-minute projects, finals, speeches. Everyone, including me, is probably stressed out of our minds. It feels like the world is collapsing...
Her Campus at Cal Lutheran
How Setting Boundaries Can Help Your Mental Health
It’s significant to remember that setting boundaries can make all the difference for your mental health.