Her Campus at Toronto MU
The Importance of Prioritizing Yourself
It is crucial to keep your own needs in mind and take the time required to care for yourself.
Mental Health
How To Deal With Social Anxiety In College Without Letting It Define You
From public speaking to roommate drama and making friends, here’s how to cope with tricky social situations.
Her Campus at ICU (Japan)
Handling Stress and Anxiety with the help of Knitting
Around six years ago, I had decided to knit myself a scarf and it had turned out to be a complete disaster. Not only was the shape mismatched, but...
Her Campus at Utah
Lexapro Diaries: Week 3
I've finally made it to week three, the halfway point of the adjustment period
Her Campus at CU Boulder
Ways to Spend a Mental Health Day
Here are a few easy ways you can take care of yourself the next time you take a mental health day.
Her Campus at Montclair
Feeling Homesick at school? I’ve got You Covered.
The start of the new semester is fun and exciting! New classes, a clean slate for academics and more opportunities. However, for those college students who live on campus,...
Her Campus at UWindsor
What Anxiety Has Taught Me
Growing up I always heard people talk about having ‘really bad anxiety,’ and having it take away their control to function as they normally would. I never understood it,...
Her Campus at Nanyang Tech
Taking it Day by Day with Depression
Generation-treat-yourself. Self-care. I’m sure many of us are familiar with this term, especially with social media platforms fiercely advocating for this act so much that sometimes, it could feel...
Her Campus at Toronto MU
How to Deal With Being Your Family’s Therapist
While being the “therapist” of your family is mentally and physically draining, it is not addressed enough. I am the person every friend tells to become a therapist; the...
Her Campus at Cal Poly
How to avoid diet-centric New Years resolution
TW: mentions of diets, weight loss New Years can mean new beginnings, new resolutions and new habits. It can also mean lots of stress, high expectations and self-loathing. Unfortunately,...