Her Campus at Northwestern
Journaling: A multifaceted tool for growth
January brings about an outpouring of resolutions, goals and bucket list additions. It’s easy to get swept up in quick fixes and five-step programs. We urge you to ditch...
Her Campus at Toronto MU
Why implementing self-care is beneficial for your well-being
Self-care impacts your daily life more than you think
Her Campus at Cal Poly
Post-Pandemic Phenomenon: Why does every conversation continue to mention our Covid-era traumas?
Think of the most recent long conversation you had with a friend or family member. Did you discuss Covid, 2020, isolation, vaccines, or any other aspect of the pandemic?...
Her Campus at USF
Living with Generalized Anxiety Disorder
Ever since I was younger, things have seemed to hold a lot more traction and gravity in my life. There was never a day where things were not perpetually...
Her Campus at ICU (Japan)
How to start a new year with good mental health; suggestions on how to spend a mentally healthy Christmas
Christmas is coming soon, and 2022 is almost over. Christmas is one of the biggest holidays around the world, which is one good way to gather around with family,...
Her Campus at NCSU
Bringing Back Timeout: How and Why
I have found my way back to something most of us have lost sight of in Elementary school: Timeout. However, this time is not employed as punishment, but rather...
