Her Campus at McMaster
WHEN HARD BECOMES HABIT: WHY LIFE DOESN’T NEED TO HURT TO MATTER
Ease is not stagnation, but fertile ground for learning and growth.Â
Her Campus at UCF
Home For the Holidays: A Survival Guide
If you’ve been far from home for college and going back for the holidays, but don’t know what to expect, this guide is for you.
Her Campus at JMU
Understanding Your Attachment Style Can Help Make Sense of Your Relationships — Here’s How
No one teaches you how to handle relationships in college; you just kind of figure it out as you go. But a lot of what you struggle with can...
Her Campus at Illinois
Conversations With Myself: How I Became My Own Best Friend
This might be a little crazy to admit, but I’ve talked to myself for as long as I can remember.
Her Campus at McMaster
DBT: THE ART OF EMOTIONAL REGULATION
You’ve probably heard of CBT, cognitive behavioral therapy, but what is DBT? Read the article to find out how to apply DBT to your life and improve your wellbeing.
Her Campus at Plattsburgh
Seasonal Depression
Too many times I let depression be the star during the holiday season. Before you get lost in this vicious cycle, it is time to act now with these...
Her Campus at Wake Forest
Winter Break: A Time to Reset and Rejuvenate
Elyse tells us all her favorite ways to relax during winter break.
Her Campus at Wake Forest
When the Whirlwind Winds Down: Give Grace
Let this be your reminder to give yourself grace as the semester comes to a close. Allow yourself to take part in the immeasurable joy that you’ve incited. You’ve...
Her Campus at Vassar
The Neuroscience Behind ManifestationÂ
The universe isn't going to give you what you want. It never has–it's always been you.
Her Campus at Casper Libero
Digital abuse, real harm: gender violence in the online age
Experts explain how digital violence primarily affects women and point out legal, psychological, and educational paths for prevention and accountability.