Health
The Biggest Exercise Mistakes You’re Making
Man oh man, plugging away on the elliptical every day has your legs feeling like they want to fall off, and after 150 crunches, why isn’t...
Health
Playing Doctor: How to Use Your Doctor to Stay Healthy
Sometimes the idea of going to the doctor can be scary—will your doctor judge you? Did you somehow contract an STD during your crazy first...
Health
When The Student Health Center Lets You Down
When we head off for college, we have to say goodbye to the doctors we’ve known and loved (maybe?) our whole lives: whether it’s your...
Health
Self-Defense for Women: Kicking Butt & Taking Names
We all fancy ourselves strong, independent women, but there comes a time when that might not always be true, and that is in the realm of...
Health
The Best Bootcamp Workout: Bust Your Butt
“When people think of boot camp, they think of Marines sloshing through mud and a drill sergeant in a big hat yelling at them,” says Lori...
Health
Vancouver 2010: The Top Female Olympic Athletes to Watch For
We have to admit, living in the United States isn’t that bad. Between New York Fashion Week at Bryant Park and watching the New Orleans...
Health
Expanding Your Olympic Knowledge: 5 Vancouver 2010 Winter Games Sports You Haven’t Heard Of
With the Vancouver Games upon us, it’s time for you to brush up on your Olympic Sports knowledge! Opening ceremonies were this past Friday...
Health
Multivitamins & Vitamins for College Women: Should You Take One?
Newsflash: that dining hall pizza (or nachos or make-your-own Belgian waffles topped with chocolate chips and whipped cream) you’re eating...
Health
Hookah & College Students: What’s the Deal?
As college students, you’ve probably heard of – or perhaps even tried – a little thing called “hookah.” It could have been at a party, on a...
Health
Strength Training For Women: An Introduction
Calling all cardio addicts! Calling all cardio addicts! It’s a new decade, which means it’s time for a NEW workout routine: strength...