Health
Lose the Freshman 15: There’s an App for That
Hello again collegiettes™! Today is my third day following SELF ’s Jump Start Diet and unfortunately, I’ve already hit a slight bump in the...
Health
Lose the Freshman 15: Day 1 Disaster
Of course my first day on SELF's Jump Start Diet went off with a bang...literally. And why is that, you ask? Well let me just tell you...
Health
Lose the Freshman 15: Setting a game plan
Old habits die hard. No one said this journey would be easy, but I didn’t think I’d already flub up from the get-go. In my defense, this...
Health
Lose the Freshman 15: Healthy, Happy Weight Loss with SELF & Her Campus launches today!
Hey collegiettes™! I'm super pumped about the program we're launching today with SELF magazine --it's called Lose the Freshman 15: Healthy...
Health
Lose the Freshman 15: Day 1
Hey there collegiettes™! My name is Ally Lopez and I am a senior magazine journalism major at the University of Maryland, College Park...
Health
Lose the Freshman 15: “Sweatpants are all that fits me right now”
I used to be fat. Okay, let me clarify. I wasn’t morbidly obese or anything, but I was definitely overweight. At my heaviest, I weighed...
Health
Lose the Freshman 15: Jumpstarting my life
Today is the day. It's the day I take back my life and my weight. It's time for me to finally actually take care of me. Today, I start...
Health
Natural Remedies Debunked: At-Home Ways to Make Yourself Feel Better
Although ye olde days of leaching, bloodletting and forced medicinal purging have tainted our appreciation for natural remedies, many DIY...
Health
3 Elliptical Workouts & An Elliptical Workout Playlist
Tired of your usual 60 minutes at Level 5 on the elliptical? We are too! Here, three new elliptical workouts for you to try so you can mix...
