Health
The Diet Pills for Guys: From Supplements to Steroids
Staying in shape is no easy feat for the college student . A weekend of keg parties and late night Taco Bell runs can’t always be...
Health
How to Look Hotter By Second Semester: Your No-Gym-Required Winter Break Workout Plan
How many of you have ever had the New Year’s Resolution, “I want to come back to school with a killer bod,” or “I’m going to work out and...
Health
5 Bad Health Habits and How to Break Them
No matter how healthy we try to be, we all fall victim to bad habits from time to time. And unfortunately, whether it’s biting your nails,...
Health
The 10 Most Awesome College Gyms
Colleges love to brag about their state-of-the-art gyms. But at some schools, the gym provides more than your typical workout. Whether it...
Health
50 Pumped-Up Workout Songs
Sick of your usual pump-up jams? The same Britney Spears or Katy Perry CD can get boring after a couple weeks on repeat, not to mention put...
Health
How to Get Yourself to Go to the Gym More Often
We all have the best intentions to get to the gym. We know how much better we feel throughout the day when we have worked up a sweat and...
Health
Your Guide to Napping: How to Catch Some Extra Z’s
I know you’ve been there. It’s about 1:30 on a Tuesday afternoon, and even though you know you should go to your 2:00 chemistry lecture,...
Health
5 Ways To Avoid The Freshman 15: How Real Girls Did It
You’ve heard it. You have probably even taken part in the short, but not-so-sweet conversation that floats out of so many mouths after...
Health
The Best Hangover Cure & How to Avoid a Hangover
We all want to celebrate the start of fall semester—some a little more boisterously than others. It’s not the celebration that’s a downer;...
Health
Why College Women in Europe Are So Much Healthier (& How We Can Be More Like Them)
It was 1 p.m. and Florence was all but shut down as the majority of shop owners were, as usual, taking a break from their daily routine to...