Health
How Long to Keep Leftovers: How to Know When to Keep Your Food or Trash It
Everyone has eaten that questionable take-out from the fridge at one point or another, even though parents would cringe at the thought. Mom...
Health
HC’s Beginner’s Guide to Running
School’s out, and the weather is finally nice, which makes it tempting to abandon our trusty elliptical to venture outdoors for a more...
Health
10 Ways To Stay Fit At Your Internship
As a collegiette™, you spend your day running — literally and figuratively! — in between classes, meetings and your dorm room most of the...
Health
The 7 Best Fitness Blogs to Follow
Whether you want to tone up for your fast-approaching beach vacay or simply switch up your daily workout, you can do it all with a little...
Health
This Summer’s Cutest Workout Gear
Summer’s here — another chance to revamp your workout, and with it, your wardrobe. From socks and sports bras to kicks and crop tops, Her...
Health
Exercises You Can Do At Your Desk
No matter how much fun that swivel chair is at work, it may be what’s destroying any hope you had for a flat stomach. Slouching over a...
Health
HC’s Guide to Workout Videos: Our Favorite At-Home Workout DVDs
Summer is rapidly approaching and beaches, bikinis and tanned boys loom in the not-so-distant future. But what’s a girl to do when she’s...
Health
The Dangers of Texting While Walking: From the Strange to the Life-Threatening
You've heard about the risks of texting while driving. But what about texting while walking? Even the most skilled texter has probably had...
Health
How to Get a Tennis Body: Working Out with the Duke Women’s 2009 NCAA Champion Tennis Team
In 2009, the women’s tennis team at Duke University took home the NCAA Championship title—so who better to refer to when looking for the...
Health
Famously Fit Celebs: How to Score Bodies Like Theirs
You’ve seen their amazing arms, gorgeous gams and fit, flab-free stomachs splashed across pages of fitness magazines. They’re the women who...