Health
10 Ways to Burn More Calories Than the Elliptical
You hit the gym daily, eat right, and drink lots of water. But your workout routine is starting to get a little dull and repetitive, isn’t...
Health
Her Story: I Suffered from a Severe Concussion from Cheerleading
On November 13, 2011, I went to cheer practice like it was any other Sunday. We were practicing stunting in our field house. My stunt group...
Health
5 Cool Fitness Apps You Need To Try
In the fast-paced, on-the-go world that we collegiettes live in, it can be difficult to keep up with anything—much less an exercise regimen...
Health
15 Ways to Get Gym Motivation (That Actually Work)
Feel like you always say you’re going to go to the gym yet somehow never actually make it there? Well that’s over. Read on! 1. Change into...
Health
What It’s Like To Have a Chronic Illness in College
“Mystery Diagnosis” used to be one of my favorite shows—until I started living it. I sometimes joke that I am allergic to college because...
Health
5 Last-Minute Ways to Look Good For Spring Break
So, you had big plans to step up your workout routine and eat healthily in the weeks leading up to your spring break trip to Punta Cana,...
Health
Your Dorm Room Workout: When It’s Too Cold to Go to the Gym
Last night you set your alarm for 8:00 a.m. promising yourself an early morning workout before class to jumpstart your day. At the time,...
Health
Tips and Tricks for Surviving Cold Season
I hate getting sick. I hate feeling rundown and more tired than usual (however, I don't mind making people get things for me and take care...
Health
Not Getting Enough Sleep in College: How Bad Is It Really?
Whether they're slumming it on a dorm bunk or living large atop a king size mattress college students are notorious for pulling all-...
Health
Test-Driving adidas’s Latest Running Innovation: Energy Boost
Last week, I went down to NYC to join adidas for their global launch event as the brand introduced its newest innovation in running: Energy...