Health
Lose the Freshman 15: Sexercise
Hello again, collegiettes! I’m going to start by saying that I considered not addressing this topic but hey, carpe diem. (My mom’s response...
Health
Lose The Freshman 15: Ditch the Boring Routine and Get Some Fun Cardio In
Hi guys, Today is Monday. Do you know what that means? It means its weigh in time. So last week I told you that I had gained a pound....
Health
Lose the Freshman 15: Getting Ready for Summer (and Home Cooking!)
Hey collegiettes! It is absolutely insane how fast this semester has flown by. Just a few weeks ago I was toiling away til the wee hours of...
Health
Lose the Freshman 15: Celebrating Non-Scale Victories
Confession time, collegiettes. As I’ve been following the SELF Drop 10 Diet and happily weighing in on the Lose the Freshman 15 DietBet as...
Health
Lose the Freshman 15: Highest Calorie Burning Cardio….Ever
Hello Collegiettes! I hope you had a great weekend. Mine included a trip to the ER with a diagnosis of tendonitis. So i'm typing with one...
Health
Lose the Freshman 15: Saying No to Sweets
Hey there collegiettes! As we approach the completion of the third week of this amazing Lose the Freshman 15 program, I have been finding...
Health
Lose the Freshman 15: Enjoying Eating Out in Moderation
Hey Ladies! After my embarrassing splurge last weekend, I am happy to report that I have successfully made in through the weekend without...
Health
Lose The Freshman 15: Time To Get Angry! GR!
Today started off like any other Saturday. Woke up, read the different food choices on the SELF’s Drop10 Diet , went to the gym, ate lunch...
Health
Lose the Freshman 15: Celebrate the Weekend With Low Calorie Drinks
Happy Saturday, collegiettes! One of my favorite things about the SELF Drop 10 Diet (aside from the fact that it’s been working like a...
Health
Lose the Freshman 15: Booty Call Challenge
Happy Saturday, collegiettes! This morning I actually got up for a booty call. No, not that kind of booty call. The Booty Call Challenge...