Featuring uninterrupted paths, beautiful scenery, and easy-to-follow directions!
How to stay healthy and happy Have you ever heard of the phrase: You are, what you eat? It used to be the slogan for Swedish Knäckebrot ‘...
Every year SMU hosts a bodybuilding and figure competition. A Q&A session with this year’s winner, Michelle Kaiser, offers us a peak into the mind of Ms. SMU!
I went to bed each night feeling accomplished, feeling proud. Even if it wasn’t the most intense workout that day, I still went, and I felt really proud of...
I’m a self-proclaimed SoulCycle addict. I try to go at least once a week and I always come out of class feeling so much better about myself...
2018 is the year I decided to squash my lack of confidence by consistently going to the gym, and so far, it’s working.
Photo by William Iven on Unsplash It’s 2018, we’re all on social media all the time and pyramid schemes are thriving. I’m sure you have...
I've never boxed before, this should be fine right?
1. Ice Dancer Tessa Virtue Since this past Olympics, Tessa Virtue has officially become one of the most decorated figure skaters in Olympic...