Her Campus at Columbia Barnard
How I Became an Indoor Cyclist: Fitness & Identity
I no longer have to limit myself based on assumptions that I am unathletic.
Her Campus at American
How to Recover from the Freshman Plague
Are you suffering from the freshman plague or just worried it'll find you next? If so, here are some tips to speed up your recovery--or outright avoid it altogether!
Her Campus at LMU
My First Time at Barry’s Bootcamp
As a SoulCycle devotee, I’m not one to stray away from my favorite grapefruit-scented boutique fitness class, but when the friend who...
Her Campus at Chapel Hill
#WomensHealthAwareness: What’s Going on Down There? Yeast Infections
Intense itching. Burning. Clumpy discharge. The smell of…beer? These are the four things that I noticed while I was taking antibiotics. It...
Her Campus at George Mason University
It’s Time to go to the Doctor
We’re here for a good time and a long time.
Her Campus at Gettysburg
9 Reasons to Work Out That Don’t Include Weight Loss
Working out is not all about watching the numbers on the scale drop. If you truly want to enjoy all the benefits of hitting the gym, stop looking at...
Her Campus at York U
Popular Instagram Lifestyle Fads That You Should Avoid
There definitely isn’t any shortage of advertisements trying to sell you some kind of product, and when you’re active on Instagram, they’re...
Her Campus at Stonehill
Helping Hurricane Michael Victims
Living in FL, I am practically as qualified as a meteorologist to let ya know what someone surviving a hurricane needs- and wants. The...
Her Campus at FIU
Not Exercising is Worse for Your Health Than Smoking
Being unfit is basically a disease.
Her Campus at Quinnipiac
The Importance of Exercise in College
The Importance of Exercise in College In a recent TED Talk by Wendy Suzuki, a Professor of Neural Science and Psychology at the New York...